Summer Solstice Yoga and Spirit Celebration

Seasonal celebrations are big here at In The Moment Yoga and Wellness.   Summer Solstice marks the beginning of the powerful and vibrant summer season.  It is a time of honoring the peak of the sun high in the sky and the longest day of the year.   This class will call in our awareness and connection to the rythms of nature.  

Making time to honor the changes that are happening outside and recognizing our own internal reflection of this is part of aligning to the rythyms of earth.  When we are in alignment, our energy is flowing more freely, we're more connected to ourselves and other beings of life.  Summer is an active season of high vibration and this yoga practice will be a flowing class to awaken and ignite our bodies and minds.  

This outside event will include an opening circle, yoga and group connection.  Attendees should wear comfortable clothes (layers are good), bring a yoga mat, sunglasses, water and sunblock.  Attendees are also invited to bring a symbolic or sacred object to anchor intention.  This can be as simple as a photo, a stone or anything at all.  Let your intuition guide you- no stress here. 

Participation in limited so please register today to reserve your spot.  Rain date is Monday, June 20th 6-8 pm.